Homemade Chicken Nuggets: A Healthier Twist on a Family Favorite

Making homemade chicken nuggets is a healthier and tastier alternative to store-bought versions.

Making homemade chicken nuggets is a healthier and tastier alternative to store-bought versions. When you make them yourself, you control the ingredients—no preservatives, fillers, or mystery additives. You can use high-quality chicken, season them to your liking, and choose a better cooking method, like pan-frying or baking, for a crispier and fresher bite. Plus, homemade nuggets are budget-friendly and a fun way to get creative in the kitchen.

Kitchen Tools Needed:

1. Food Processor – To blend the chicken and seasonings into a smooth mixture.

2. Mixing Bowls – For dredging stations (flour, egg wash, and panko bread crumbs).

3. Parchment Paper & Baking Tray – To shape and chill the nuggets before frying.

4. Shallow Frying Pan – For pan-frying the nuggets to crispy perfection.

5. Tongs – To safely flip and remove nuggets from the hot oil.

6. Paper Towels & Plate – To drain excess oil after frying.

7. Measuring Spoons & Cups – For accurate seasoning and breading.

8. Knife & Cutting Board – For prepping chicken before processing.

9. Thermometer – To ensure the nuggets reach a safe internal temperature of 165°F.

10. Whisk or Fork – To beat the eggs for the egg wash.

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Homemade Chicken Nuggets Recipe

Ingredients:

• 1.5 to 2 lbs. boneless, skinless chicken thighs

• 1 teaspoon granulated garlic

• 1 teaspoon onion powder

• 1/2 teaspoon smoked paprika

• 1/4 teaspoon red pepper flakes

• 1 teaspoon sea salt

• 1/2 teaspoon freshly ground black pepper

• 1 teaspoon dried parsley

• 1/4 cup shredded Parmesan cheese

For Breading & Frying:

• 1/2 cup all-purpose flour

• 2 eggs, beaten (for egg wash)

• 1 cup panko bread crumbs

• Neutral oil for frying (vegetable or canola oil)

Instructions:

1. Prepare the Chicken Mixture

   • In a food processor, add chicken thighs, garlic, onion powder, smoked paprika, red pepper flakes, sea salt, black pepper, parsley, and Parmesan cheese.

   • Pulse until a smooth but slightly chunky paste forms.

2. Shape the Nuggets

   • With damp hands, form small nugget-sized pieces and place them on a parchment-lined tray.

   • Refrigerate for 15–20 minutes to help them firm up.

3. Bread the Nuggets

   • Set up a dredging station: one bowl with flour, one with beaten eggs, and one with panko bread crumbs.

   • Coat each nugget in flour, dip in egg wash, and roll in panko crumbs for a crispy coating.

4. Pan-Fry the Nuggets

   • Heat about 1/2 inch of oil in a shallow pan over medium heat.

   • Fry the nuggets in batches for 3–4 minutes per side until golden brown and the internal temperature reaches 165°F.

5. Drain & Serve

   • Remove from the oil and drain on a paper towel-lined plate.

   • Serve hot with your favorite dipping sauces!

Air-Fryer Cooking Instructions

1. Preheat the Air Fryer
   Set your air fryer to 375°F (190°C) and let it preheat for about 3–5 minutes.

2. Prepare the Nuggets
   Follow your homemade chicken nugget recipe by shaping the nuggets and coating them in flour, egg wash, and panko breadcrumbs.

3. Arrange in the Air Fryer
   Lightly spray the air fryer basket with cooking spray. Place the nuggets in a single layer, making sure they don’t touch to allow proper airflow. Lightly spray the tops of the nuggets with oil for extra crispiness.

4. Cook the Nuggets
   Air fry at 375°F (190°C) for 10–12 minutes, flipping halfway through, until golden brown and crispy. The internal temperature should reach 165°F (74°C) for fully cooked chicken.

5. Serve and Enjoy
   Let the nuggets rest for a minute before serving. Pair with your favorite dipping sauce!

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